The idea at the Groove House is mostly about helping you wind down and cultivate ‘Flow’, a sort of effortless state of heightened awareness, also known as the Zone/Groove. You might be in it if you’re free-flowing a jam,, appreciating the music, or just absorbing the soothing sounds of nature in solitude. You’re welcome to stay as long as you need to fully let go and allow that mind to relax, whether it’s a couple of days or weeks.